Hi All,
Ive probably mentioned this before, but Ive got ever such a little (HUGE) fear of flying. I am just wanting to know if anyone here can give me any ideas on top of what I have already tried, or if you could make any recommendations then that would also be appreciated!
SoOoooOOooo in the past, Ive tried:
- Hypnotherapy (did nothing but I did only go once - very expensive!)
- Getting blind drunk on a night out before going straight to the airport (turned me into a drama queen)
- Taking cocktails of drugs to knock myself out. (this has been the most successful method yet)
- Doing nothing at all and cross my fingers and toes to feel better (Probably the worst thing I could do nowadays!)
- Tried relaxation breathing methods (How are you meant to control your breathing when you cant even think straight!?)
- Taken online self help online classes - (one of which did make me slightly better for one of the flights that we went on but then on the way back we flew into Manchester and straight into a thunderstorm... thats karma for you!)
- Viewed around about 10,000 websites and statistics to try and ease my own mind!
- Even tried looking at the actual crashes/information etc so I can see how they ensured that wouldn't happen again etc.
Ive tried to enroll on something that looks quite interesting. Its called "gogetterjetsetter" and it claims that it can release your fear in 18 minutes or your money back...
Watch this space!
